Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing. Reflexology can be used alongside standard health care to promote better health.
During a reflexology session pressure is applied using fingers and thumbs. Congestion or tension in any part of the foot in mirrored in the corresponding part of the body. I will work to bring these areas back in to balance. Each appointment is tailored to you as a whole person taking into account your health, lifestyles and circumstances.
Appointments typically last an hour with your first session slightly longer as this includes a full consultation.
Reflexologists do not claim to diagnose, cure or prescribe and should not be used as an alternative to seeking medical advice.