About Reflexology

Reflexology can be traced back to ancient Egypt, India and China. The application and process I follow is the Ingham method which was documented in great detail in the 1930's onwards. 

Typical Treatment

A medical history will be requested and you will be asked to sign a consent form for treatment. This information will be kept confidential. It is important to stress that Reflexologists cannot diagnose or cure. My treatments will always work alongside any allopathic treatment plan created by doctors or specialists if involved.

After taking off your shoes and socks you will be sat comfortably and provided blankets and pillows to keep you warm and encourage you to relax. Pressure will then be applied using hands, fingers and thumbs to the feet and lower leg (or hands and lower arms). You may feel areas of discomfort during the treatment, although the increased sensitivity will be transient.

You will receive feedback on my findings (areas of congestion and sensitivity) at the end of each treatment and appropriate records will be detailed for follow up and future appointments if a course of treatment is recommended. I will also provide lifestyle suggestions and an aftercare leaflet encouraging you to reap the most benefit from the treatment.  

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